{"id":323,"date":"2025-01-31T12:29:32","date_gmt":"2025-01-31T12:29:32","guid":{"rendered":"https:\/\/lorenzocoll.com\/?p=323"},"modified":"2025-01-31T12:29:33","modified_gmt":"2025-01-31T12:29:33","slug":"abre-tu-mano-y-se-llenara-aikido-lorenzo-coll","status":"publish","type":"post","link":"https:\/\/lorenzocoll.com\/en\/abre-tu-mano-y-se-llenara-aikido-lorenzo-coll","title":{"rendered":"Abre tu mano y se llenar\u00e1. Aikido. Lorenzo Coll."},"content":{"rendered":"
\"\"<\/figure>\n\n\n\n

\u00abAbre tu mano y se llenar\u00e1.\u00bb Dogen, Shobogenzo.<\/p>\n\n\n\n

<\/a>Para m\u00ed fue una gran sorpresa descubrir estas palabras, as\u00ed como una salvaci\u00f3n. En mi antigua forma de hacer keiko, hab\u00eda aprendido a agarrar cualquier parte del oponente tan fuerte como pudiera y que lo mejor era tener tanta fuerza como fuera posible para conseguirlo, con el fin de proyectar al compa\u00f1ero de una forma dura o hacer que funcionaran las t\u00e9cnicas…<\/p>\n\n\n\n

En mi caso, no pude inmediatamente ‘abrir la mano’. Incluso as\u00ed, not\u00e9 que agarrar con toda mi fuerza implicaba que mi brazo se pusiera r\u00edgido y fijo a donde estaba cogiendo a mi compa\u00f1ero, y mi sensaci\u00f3n se quedaba atrapada all\u00ed. Por otro lado, si cog\u00eda con suavidad, mi mano y mi brazo estaban suaves; tanto mi cuerpo como mi mente no se quedaban atrapados y sent\u00eda que pod\u00eda usar todo libremente.<\/p>\n\n\n\n

Ahora casi nunca agarro ninguna parte del oponente con fuerza. Intento sentir el poder y el ki que vienen de \u00e9l y me adapto a ellos con el fin de crear varios movimientos.<\/p>\n\n\n\n

En mi keiko digo a menudo: \u00abSu\u00e9ltalo! \u00a1Su\u00e9ltalo!\u00bb<\/p>\n\n\n\n

\u00bfSoltar qu\u00e9? El yo. Soltar ese brazo que est\u00e1s usando malamente. Es s\u00f3lo un instante. No puedes moverte porque tienes un ‘peque\u00f1o yo’ ah\u00ed.<\/p>\n\n\n\n

Endo Seishiro Shihan. Vibration and Connection.<\/p>\n\n\n\n

<\/p>\n\n\n\n

Lorenzo Coll<\/a><\/p>\n\n\n\n

Seishin Aikido Mallorca<\/a><\/p>","protected":false},"excerpt":{"rendered":"

\u00abAbre tu mano y se llenar\u00e1.\u00bb Dogen, Shobogenzo. Para m\u00ed fue una gran sorpresa descubrir estas palabras, as\u00ed como una salvaci\u00f3n. En mi antigua forma de hacer keiko, hab\u00eda aprendido a agarrar cualquier parte del oponente tan fuerte como pudiera y que lo mejor era tener tanta fuerza como fuera posible para conseguirlo, con el… Read More »Abre tu mano y se llenar\u00e1. Aikido. Lorenzo Coll.<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[60,70],"tags":[62,63,66,64,69,68,67,114,71,65,115,72],"class_list":["post-323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aikido","category-aikido-mallorca","tag-aikido","tag-aikido-aikikai","tag-aikido-espana","tag-aikido-mallorca","tag-aikido-palma","tag-aikido-sineu","tag-aikikai-mallorca","tag-endo-sensei","tag-endoway-mallorca","tag-mallorca-aikido","tag-musubi-aikido-mallorca","tag-seishin-aikido-mallorca"],"yoast_head":"\nAbre tu mano y se llenar\u00e1. 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