{"version":"1.0","provider_name":"Lorenzo Coll","provider_url":"https:\/\/lorenzocoll.com\/en","author_name":"llorenc","author_url":"https:\/\/lorenzocoll.com\/en\/author\/llorenc","title":"Ukeru - Lorenzo Coll","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BJd71mAAO3\"><a href=\"https:\/\/lorenzocoll.com\/en\/ukeru\">Ukeru<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lorenzocoll.com\/en\/ukeru\/embed#?secret=BJd71mAAO3\" width=\"600\" height=\"338\" title=\"&#8220;Ukeru&#8221; &#8212; Lorenzo Coll\" data-secret=\"BJd71mAAO3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lorenzocoll.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/lorenzocoll.com\/wp-content\/uploads\/2024\/06\/1000107032.jpg","thumbnail_width":1440,"thumbnail_height":1440,"description":"A diferencia de lo que puede sugerir observar la pr\u00e1ctica en un primer momento, la esencia del entrenamiento en Aikido se encuentra en gran medida en el trabajo de uke, mientras que el trabajo de tori es el objetivo a alcanzar. Este enfoque es fundamental en las ense\u00f1anzas de muchos maestros. El rol del uke&hellip;&nbsp;Read More &raquo;"}